Dear Barb,

You had to go to class toniight. Didn't you? Granted, you felt conflicted. It was not an upper-body class, so you'd get to keep resting everything that was worked on Monday. However, it was core and cardio night, neither one being a particular strength of yours.

And yet, there was more resistance band work with partners, and while Robin (your partner) was nice and someone you got to know better tonight, the presses and lifts and pulls, well, they were going where you were on Monday, weren't they?

You're going to regret this in the morning.

No love,
Your Biceps
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